The REAL
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Real Food. Real Results.
Tiana Rockwell, NTP is a certified nutritional therapy practitioner based in Grass Valley, CA. Tiana works closely with her clients to provide nutrient dense, whole food recommendations to help them heal the body and find optimal health. Tiana works with many clients to help them find true health, which in turn allows their body to lose unwanted weight and gain optimal health. She specialists in athletic nutrition, spending most of her time with endurance and strength based athletes. Whether you are looking to lose weight, sleep better, have more energy, reach new personal records, or find your new one rep max, Tiana can help optimize your diet to help. Find out more about Tiana, her background, and how she can help you be the human being you were meant to be. Meet Tiana...
WorkshopsBusy? Workshops are a great way to get education and inspiration in a very short
time. At these workshops, you can expect to learn a new skill, get motivation to try something new, and have fun! Each workshop offers education on a different topic to help you get more healthy tools in your tool chest! |
Private One-to-One ConsultationsTiana is a certified nutritional therapy practitioner who works with clients at her private office in Grass Valley, CA and virtually on the web all over the world. Tiana's niche is helping athletes find a healthy diet that allows them to thrive and reach their own personal and performance goals.
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Nutrition Testing
Do you suspect you might be sensitive to a food? Are you interested in learning if you body is running low on any minerals or vitamins? Do you need to get a comprehensive blood panel done to check on your overall wellness? We have you covered- from Food Sensitivity tests, to wheat reactivity and comprehensive blood work.
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