Fasting, Part 2

Workshop Resources

Here you will find everything you need to complete your homework.
CEO of ZERO interview with Dr. Peter Attia, Part 1
What is the difference between time restricted feeding and fasting? Does coffee break my fast? Should I continue to take my supplements while fasting? When does autophagy start?
All of these questions, and more, answered by Dr. Attia during this :35 video!

Additional Resources

Here you will find additional resources to help further your knowledge on this module topic.
Tripping over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine's Most Entrenched Paradigms by Travis Christofferson
In the wake of the Cancer Genome Atlas project's failure to provide a legible roadmap to a cure for cancer, science writer Travis Christofferson illuminates a promising blend of old and new perspectives on the disease.
Anyway You Can
Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
In the book, Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones. Her story of courage, faith, and tenacity helps young and old achieve better physical, mental, and emotional health through ketosis. Dr. Bosworth inspires patients to become stewards of their own health through her leadership skills, public speaking and "sticky teachable moments." When patients ask how to turn around their chronic health problem, she answers, "Fight it Anyway You Can. Ketones for life."
Blog Post: What to expect on a 5 day water fast, by Dr. Jockers
Do you want more information on what you can/should expect for your first prolonged water fast? Check out this blog post...

Workshop Re-Cap Audio File

The "cliff-note" audio file of the weeks workshop will be posted 48 hours after the workshop. It is in no way intended to replace class attendance, but we all know that things come up and making it to 100% of the workshops may not be possible. In that case, please review the audio file to get caught up on the currently happenings in the program. If you still have questions, or would like more personalization on this module topic, please schedule a consultation HERE.