RESTART®

Part nutritional education, part sugar detox, part support group – an empowering combination!
The 5-week RESTART® Program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!

BENEFITS you can expect from the RESTART® Program:
  • Weight Loss
  • Increase Energy
  • Better and more restful sleep
  • Boosted immune system
  • Mental clarity and improved mood
  • Decreased anxiety
  • Reduced PMS/Menopause symptoms

CLASS SCHEDULE

At this time, there are no additional RESTART® classes scheduled for 2019. Please take a look at the Wellness Program for small group wellness programing HERE, or talk to me about how private consultations can help you achieve your health goals.

WHAT FOLKS ARE SAYING ABOUT RESTART®
After attending the 5 week RESTART program and detoxing from sugar, I lost 9 pounds and for the first time in many years saw my ankle bone. I have idiopathis lymphedema in my right lower leg and foot and after following the RESTART program for 5 weeks eating the suggested foods on the list, my responded in a very positive way. Not having the swelling in my right foot and ankle was such a blessing. I complete the program with an entirely new perspective on what I put in my body and feel like I have started the 're-start' button to health and renewed vitality for life. Thank you Tiana!
                                                                                                                                                        -Nancy T. from Grass Valley, CA