It's the day before the start of the 21 day sugar detox for the RESTART Program. Today is all about preparation. They say, 'if you fail to plan, you plan to fail.' I believe it. So...today I made 3 salads for future meals. I also sautéed some veggies and ate some for breakfast with a True Love chicken apple sausage like these...
I topped it with raw saukraut and enjoyed it on my deck. For lunch, I ate one of my salads I made earlier in the day with leftover grilled chicken from a 4th of July BBQ. Tonight for dinner, all left overs. Salmon, grilled squash with butter and cabbage and carrot salad.
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Tiana Rockwell is a certified nutritional therapist, avid endurance athlete and dark chocolate lover. She believes that by eating REAL food, we can balance our body and reach optimal health and wellness!